The Competitor Guide

Actionable Content to Build a Winning Life

How to Be a GOAL Getter

I love Goal Getters. Because they're the ones taking action, taking a risk, and putting feet to the pavement to make things happen. They're not the ones you get tired...

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How to Make Today Your Day One

I’ve talked a lot the last few weeks about “Day One” and encouraging you to take action in one area of your life that you’ve been putting off for “one...

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Creating Accountability to Crush Your Goals

How do you set a big goal and just smash the shit out of it? You’ve got to have accountability. Every big dream, every big goal that you set requires...

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The Little Things

It’s the little things in life that make the biggest difference. Those reps you didn’t cheat yourself short during a workout just to score a better time. That handwritten thank-you card...

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