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    Why I Compete: Ashley Russell

    I compete for my life, family, and self- improvement. I compete because I refuse to accept failure. 1. Tell us a little about yourself. My name is Ashley Russell, and I am from Prince George’s County, MD right outside of Washington DC.  I was raised by two awesome parents who taught me the importance of...

    The post Why I Compete: Ashley Russell appeared first on Compete Every Day.

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    Why I Compete: Kara Paslay

    “Win or lose, living out what you were created to do the is greatest accomplishment there is.”

    1. Tell us a little about yourself.

    My name’s Kara and I’m from Tulsa.  I first found my competitive nature when I started playing basketball around 9 years old. I quickly realized my love for the sport and set a goal of earning a college scholarship. The size was never there, but the heart was! In the end, I earned my division 1 scholarship and went on to play professionally overseas…..which I consider my biggest dream come true. When basketball was over, I set my sights on turning my love for design into a career, which I’ve been doing for 8 years now. I love it!!! Oh yeah…..and I do that CrossFit thing.

    2. What’s a typical day look like for you?

    May days are always different. Along with interior design, I do set design. So depending on the day you can find me working on a design project, decorating a set, renovating the bus/RV I just bought, and/or working out with friends. 

    3. How did you get started on your current fitness journey?

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