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    Blog — marathon

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    Start Your First Mile

    Start Your First Mile

    If you’re anything like me, you hear the words “26.2 miles” and immediately start to back up. I don’t like to run two miles, much less 26 of them. And for a lot of us, we see this huge distance of 26 miles and get overwhelmed. We don’t believe we can go that far right now so for some reason, we get stuck with the notion that we’ll never go that far.

    But did you know how a marathon is actually run?

    One. Small. Step. At. A. Time.

    Ask any marathoner. For them to reach mile 26, they have to start with mile 1.

    And to reach mile 1? You have to start with step one.

    It’s the same with having BIG goals.

    Do you know the kind of goals I’m talking about?

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