Compete Every Day Blog

Dream - or Do?

It's easy to be a dreamer.There's no work or effort involved, you just think about how great it will be one day. Sometimes you talk about it. You ...

How to Make Today Your Day One

I’ve talked a lot the last few weeks about “Day One” and encouraging you to take action in one area of your life that you’ve been putting off for “...

Start Your First Mile

If you’re anything like me, you hear the words “26.2 miles” and immediately start to back up. I don’t like to run two miles, much less 26 of them. ...

Suddenly

Suddenly… sud·den·ly | ˈsədnlē/ | adverb | quickly and unexpectedly Instantly. All of at once. Abruptly. Life changes suddenly. For those of us who...

Endurance Training

How much pain are you willing to endure in order to go for glory? If you know what’s coming, if you know what you are striving toward, aren’t you a...

Set Goals.

Set goals. Stay quiet about them. Smash the shit out of them. Clap for your damn self. Repeat. Success really that simple.

Your Goals Are More Important Than Your Fears

“Don’t be afraid of your fears. They’re not there to scare you. They’re there to let you know that something is worth it.”  – C. JoyBell I love mov...