Compete Every Day Blog

Quit? It Never Even Crossed My Mind

I had the pleasure of watching the CrossFit Games South Central Regionals two weeks ago in Tomball, Texas, with the members of Dallas’ CrossFit Str...

What Are You Waiting For?

What are you waiting for? That barbell is not going to just pick itself up. And that weight is not going to just get lighter by lying there. That s...

It’s Just One Hour

It’s just one hour. Day in and day out we enter our Box to push ourselves after the words “3…2…1…go!” We break limits that we thought our bodies co...

Why Compete?

I’ve always been one to revel in the thrill of competition. From a young age, I only focused on sports and improving myself in that area to be a be...