Better Than Yesterday Podcast

#51: Marcus Aurelius Anderson

Marcus is a teacher at heart, an incredibly talented and inspirational speaker, mind-set coach and author of “The Gift of Adversity”. We get into ...

Ep. 46: Holly "Lil Bear" Lawson

In this episode, former pro boxer & current celebrity personal trainer Holly Lawson leads us through the difficulties that granted her the str...

Ep. 45: Kimberly Castle, Ms. Canada

In this episode, you’ll learn how Kim transitioned from a novice gym routine to the cover of Oxygen women’s health magazine. We talk about specifi...

Ep. 44: Nate Smith & The Midnight Rule

Playing professional baseball has made its way onto wish lists and into childhood dreams for well over a century. Nate Smith never lost sight of t...

Episode 38: Ashley Merryman, The Science of Competition

Ashley and Po Bronson’s newest book, Top Dog: The Science of Winning and Losing, discusses the science of competition and reveals why it’s import...

Episode 37: Daron Roberts, From Harvard Law to the NFL

Change and transition are the ultimate mental negotiators. They often succeed in talking people down from the ledge of their dreams, hopes, and go...

Episode 36: What Real Competition Is

You’re scrolling through your Instagram feed on your scheduled rest day from training, perfectly content and relaxed. Then you see it...a celebrat...

27: Paige Martindell

Compete Every Day Ambassador, Paige Martindell is joining us on the podcast today. I asked her on specifically to share her story of side hustling ...