The Competitor Guide

Actionable Content to Build a Winning Life

The Little Things

It’s the little things in life that make the biggest difference. Those reps you didn’t cheat yourself short during a workout just to score a better time. That handwritten thank-you card...

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2011 Sucks

2011 is quickly coming to an end. For a lot of people, it’s been their best year yet. But 2011 has been a rough year for a lot of people...

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Be the One

How do you wake up in the morning? Do you grumble and growl searching in the darkness for the source of that incessant alarm buzz? Do you rollover and kiss...

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Don’t Wait.

“I don’t wait for moods. You accomplish nothing if you do that. Your mind must know it has got to get down to work.” – Pearl S. Buck You tell...

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The Barbell Doesn’t Care

Skinny. Large. The barbell doesn’t care what size you are. The barbell doesn’t care what color your hair is, or if you even have hair on your head. Games strong....

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We Are All Competitors

I love competition. I thrive on competition. That’s why I love CrossFit. We’re all competitors. We compete against our neighbor. We compete against our waistline. We compete against the clock....

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Quit? It Never Even Crossed My Mind

I had the pleasure of watching the CrossFit Games South Central Regionals two weeks ago in Tomball, Texas, with the members of Dallas’ CrossFit Strong. During workout 4 of the...

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What Are You Waiting For?

What are you waiting for? That barbell is not going to just pick itself up. And that weight is not going to just get lighter by lying there. That stack...

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