“Because there comes a time when instead of your children’s lives revolving around you, you are trying to find ways to participate in theirs – CrossFit provides a nice bridge.”
Ward Skinner’s daughter shares this: “I’m extremely proud of my dad for making the decision to live a healthier life and embracing and promoting his age at the gym. CrossFit has brought us closer together and I always look forward to getting a workout in together when we get the chance.'”
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