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BE KNOWN FOR RESULTS.
ACTIONABLE CONTENT FOR DRIVEN LEADERS.
ACTIONABLE CONTENT FOR DRIVEN LEADERS.
ACTIONABLE CONTENT FOR DRIVEN LEADERS.
ACTIONABLE CONTENT FOR DRIVEN LEADERS.
BE KNOWN FOR RESULTS.
ACTIONABLE CONTENT FOR DRIVEN LEADERS.
ACTIONABLE CONTENT FOR DRIVEN LEADERS.
ACTIONABLE CONTENT FOR DRIVEN LEADERS.
ACTIONABLE CONTENT FOR DRIVEN LEADERS.
BE KNOWN FOR RESULTS.
ACTIONABLE CONTENT FOR DRIVEN LEADERS.
ACTIONABLE CONTENT FOR DRIVEN LEADERS.
ACTIONABLE CONTENT FOR DRIVEN LEADERS.
ACTIONABLE CONTENT FOR DRIVEN LEADERS.

Megan Gaither

It helps remind me that success is up to me everyday. It’s a choice to become better and that’s what I want in my life. 1. Tell us a little...

It helps remind me that success is up to me everyday. It’s a choice to become better and that’s what I want in my life.

1. Tell us a little about yourself.

Hi my name is Megan Gaither I’m 33 years old and am in the best shape of my life thanks to CrossFit, a good diet and motivation from those around me. I have a BS for UNT in applied behavior analysis and criminal justice.  I work for Denton county juvenile probation. I have been with them for 10 years.

I joined the Army reserves in 2010. I deployed to Kuwait in 2014-2015 as a black hawk mechanic. I’m currently a civil affair Sargent(E-5) with the 490th in Grand Prairie. I have been coachingCrossFit since February of 2016 and got my level 1 CrossFit cert in June 2016. I play rec-league softball on a coed team on Friday nights and I have a puppy named Samantha (Sammi), she is a black lab that is too cute.

2. What’s a typical day look like for you?

 

  • 0430: wake up
  • 515/615: coach crossfit at Blackiron crossfit
  • 715-815: workout
  • 10am-730pm: work(juvenile probation)
  • 8-9pm: workout(weights/yoga)
  • 10: BED TIME!!

3. What’s one goal you’re currently training to accomplish this year?

I’m trying to start handstand walking.

4. What’s one life goal you’re currently pursuing outside of fitness?

I am working to get a promotion for E-5 to E-6 in the Army.

5. What does it mean to you to Compete Every Day?

Since I have been introduced to CED, I wear a wristband everyday. It helps remind me that success is up to me everyday. It’s a choice to become better and that’s what I want in my life.

6. What is one obstacle you’re proud you’ve overcome?

An obstacle that I’m proud I overcame is being healthy. I was raised on fast food, twinkles and donuts. A lot of my family is over weight and has several health issues. I have chosen to eat healthy and to workout 5-6 times a week. For now I don’t have any of the health issues that plague my family. 

7. What/who do you compete for?

I compete for my family and for me. To be better and to push myself everyday. 

Connect with Megan: Instagram

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