Better Than Yesterday Podcast

#54: How to be a GOAL Getter

A Goal Getter is identified by their actions. Competitors are Goal Getters because they do more than talk about what they want to do - they compe...

#53: The Biggest Key to Success

In this episode, our founder Jake Thompson explores the formula for success - and why our greatest accomplishments aren't achieved overnight. We w...

Ep. 48: Megan Benzik, Life & CrossFit with Lupus

In this episode, I talk with Meg Benzik. A CrossFit Regional Athlete and trainer, Meg shows the true power of perseverance. Diagnosed with lupus a...

Ep. 47: How to Make Your Story Matter in 2018

In this episode, I’m here to motivate you to fight. Fight for the life of your dreams. Fight for your goals. Fight for your future. Realize three ...

Ep. 46: Holly "Lil Bear" Lawson

In this episode, former pro boxer & current celebrity personal trainer Holly Lawson leads us through the difficulties that granted her the str...

Ep. 45: Kimberly Castle, Ms. Canada

In this episode, you’ll learn how Kim transitioned from a novice gym routine to the cover of Oxygen women’s health magazine. We talk about specifi...

Ep. 39: Chris Smith, The Athlete Network

As a former athlete himself, Chris saw the need to provide an online support structure to the athletic world. The constant push and challenge of a...

Episode 32: Dr. Rob Carmen

From Pastor to Storytelling Master As the founding pastor of Christian City Church, Rob Carman has captured the hearts of Christians everywhere wit...

Episode 31: Ryan Parrott, Birds Eye View Project

Crushing Your Goals Today features a LIVE recording of the Better Than Yesterday podcast. Ryan ‘Birdman’ Parrott, a Navy SEAL and Founder of Sons o...

Episode 30: Jen Rulon

Compete to be Mentally Tough Coach Jen Rulon of San Antonio is joining us today. She’s an 11-time Ironman triathlete and coach helping triathletes ...

29: Sami Mansfield, BUILD

Combining Cancer and CrossFit Sami Mansfield is a Cancer Exercise Specialist and runs an incredible program she calls, Build. It’s a functional fit...

28: Daren Martin

Leave the World Better How do you leave the world a better place than you found it? That’s what we’re talking about on this episode with the great,...